Massage Treatments

Indian Head Massage
An ancient therapeutic technique involving the massage of the head, scalp, neck and shoulders.
This is one of the best stress relieving and relaxing treatments. A soothing treatment for those
who suffer from headaches and tense tired muscles, leaving you with a feeling of peace and
tranquillity.
Single Session 30mins €45
Course of six €225

Swedish Massage
One of the oldest forms of healing, Swedish Massage is a deep and invigorating treatment, helping
to release tension, ease “knotted” muscles and eliminate toxins. You will feel soothed yet energised,
relaxed yet revived.
Full Body Massage 1hr €65
Back Massage 30 mins €35

Aromatherapy Massage
A soothing and healing massage using the essential aromatic  oils of plants, flowers, fruit and trees
to aid relaxation while promoting a sense of well-being.
Full Body Massage 1hr €70
Back Massage 30mins €40

Hot Stone Massage
The use of heated stones upon the human body as a tool for  healing has been used by various cultures
for thousands of years. The application of heat to the body and the relaxing effects this has on muscles 
and the nervous system has been recognised by numerous ancient civilizations.

Heated stones were used by Egyptians in their ceremonies, and  heated stones have also been used
by Native American Indians and in Lomi Lomi massage in Hawaii.

During a hot stone massage, stones are heated in hot water  and then some stones will be placed along 
both sides of the spine and on top of the torso to heat the chakra centres. Heated stones coated in oil are
then used directly in the hands of the therapist delivering various massaging strokes of the muscle tissues.

The heat from the stones helps to relax the muscles which then permits greater overall results for the massage 
experience. The combination of heat and massage produces a deep and therapeutic state of relaxation and
well-being.

Hot Stone Full Body Massage 1hr 15mins €85

Hot Stone Back Massage 45mins €50

Pregnancy Massage
Due to the huge changes that occur in the body during pregnancy,(for example the added weight of the baby) 
pressure is increased on the lower back and neck areas. Therefore, during pregnancy, massage has a lot of 
benefits such as helping to relieve lower back and neck pain, reducing water retention, soothing swollen ankles 
and also helps to improve circulation which reduces the risk of varicose veins.

Full Body 1hr €75
Neck, Back & Shoulders 30mins €40
Neck, Back, Head & Shoulders 45mins €45
Please note: clients must be at least 16 weeks pregnant and have approval from their G.P.

Pregnancy massage
with Hot Stones 1hr 15mins €95
This is a soothing and relaxing treatment for mums to be. It is similar to the pregnancy massage and has similar 
effects on the body. This massage incorporates hot stones, which have a therapeutic effect on the body thus
helping to relieve any muscular aches and pains, which can occur during pregnancy.

Postpartum massage 1hr €70
This refers to the six weeks following the birth. This is the recovery period when the body returns to normal. 
Postpartum massage will help to relieve the body of muscle aches and pains, ward off fatigue and will promote 
rapid healing. This massage should be carried out once a week for at least five to six weeks to obtain maximum
results.

Infant massage 30mins €35
As massage has many benefits for expectant mothers, it can also benefit the new arrival in many ways, such as:
• Improving the baby’s concentration
• Stimulating the immune system
• Relieving colic and intestinal gas

It also promotes weight gain and all-round general well being. Performing infant massage is a deep and meaningful 
experience for the parents too.Let us teach you some soothing and relaxing movements that you can perform on your
baby at home.